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Beyond Good Intentions: Examining the Potential Harms of Talk Therapy
In our journey toward mental wellness, we often place immense trust in the therapeutic process. As someone deeply committed to a biopsychosocial approach to healing, I’ve witnessed firsthand how professional support can transform lives. Yet, there’s a lesser-discussed phenomenon worth examining—iatrogenesis in therapy, or the potential harm that can occur through the very process designed to heal. Understanding Iatrogenesis in the Therapeutic Context Iatrogenesis, derived fro
Viktoria Hamma
Nov 197 min read


Embracing the Shift: Transforming Reactions and Language for 5D Living
Imagine a world where your responses to life's challenges are filled with joy and understanding instead of frustration and fear. The journey to a 5D reality isn’t just about the abstract concept of dimensions; it’s a practical transformation. It involves changing how we react and the language we use daily. This guide will show you how to make these changes and embrace living in the 5th dimension. In this discussion, we'll highlight the differences between 3D and 5D responses,
Viktoria Hamma
Oct 185 min read


The Women’s Health Research Gap - The Unreported Critical Healthcare Crisis
Did you know that women are 50-75% more likely to experience adverse drug reactions compared to men? This startling statistic reveals a troubling reality about modern healthcare: the women’s health research gap has created a medical system that often treats women as an afterthought rather than equal participants in health research. For decades, medical research has operated under the dangerous assumption that women’s bodies respond to treatments the same way men’s do. This as
Viktoria Hamma
Oct 1812 min read


The Psychology of Positive Affirmations: How Fear vs Love-Based Wording Transforms Your Results
The words we speak to ourselves carry immense power, yet most people remain unaware of how subtle differences in language can...
Viktoria Hamma
Oct 110 min read


My Secret Tool for Deeper Insight: Why I'm Obsessed with Cosmic Bloom
For years, my work as a practitioner and healer has been about guiding others to their truth, helping them unlock their inner power, and...
Viktoria Hamma
Oct 13 min read


The Hidden Currency in Our Relationships: Understanding Emotional Wounds
In the intricate dance of human connection, we often find ourselves unconsciously trading in a currency that few recognize but everyone...
Viktoria Hamma
Sep 308 min read


Universal Guidance - How the Universe Gently Guides Us Away From What No Longer Serves Us
The Gentle Wisdom of Universal Guidance Have you ever noticed how certain doors close in your life just as new ones begin to open? As a...
Viktoria Hamma
Jul 87 min read


Unlocking Your Intuitive Intelligence: Discover the Power of Knowing
Intuitive Intelligence: Understanding the Power of Knowing “The power of knowing is embedded in everything.” This is a profound truth...
Viktoria Hamma
Jun 106 min read


Unlocking Pain Relief: A Comprehensive Guide to Understanding and Managing Different Types of Pain
Pain is a universal human experience, yet its manifestations and treatments are as diverse as the individuals who experience it. In this...
Viktoria Hamma
Jan 289 min read


Unleash Your Soul's Desires: Trust the Universe and Focus on Your 'What'
Have you ever felt a deep, inexplicable yearning for something, but found yourself paralyzed by the 'how' of achieving it? The profound...
Viktoria Hamma
Jan 284 min read


Embracing The Middle Path: Finding Balance, Health and Happiness in a World of Extremes
In our fast-paced, always-on society, it's easy to feel like we're constantly teetering on the edge. We push ourselves to extremes in our...
Viktoria Hamma
Jan 232 min read


Revolutionize Your Massage Experience with Cutting-Edge Thermography
Are you ready to take your massage therapy to the next level? We’re thrilled to introduce a groundbreaking addition to our services:...
Viktoria Hamma
Jan 33 min read


Enmeshment vs. Compassion: Understanding the Crucial Difference in Relationships
In the complex world of human relationships, it’s easy to confuse different emotional states and behaviors. Two concepts that often get...
Viktoria Hamma
Dec 8, 20244 min read


Breathe Your Way to Relief: A Revolutionary Approach to Back Pain, Neck Pain, and Digestion
Are you tired of living with chronic back pain, persistent neck discomfort, or nagging digestive issues? What if we told you that the...
Viktoria Hamma
Nov 17, 20243 min read


The Hidden Link: How Anger Masks Our Need for Courage
In the complex landscape of human emotions, anger often takes center stage. But what if this fiery emotion is merely a smokescreen,...
Viktoria Hamma
Nov 15, 20244 min read


The Impact of Not Feeling Unheard: Understanding and Healing from Emotional Neglect
In the intricate tapestry of human emotions, the need to feel heard stands as a cornerstone for healthy relationships and personal...
Viktoria Hamma
May 23, 20244 min read


Énouement: Embracing the Bittersweet Symphony of Life's Unrevealed Mysteries
As we traverse the timeline of our existence, there is an emotion, subtle and profound, that often goes unnamed. It’s the wistful echo of...
Viktoria Hamma
May 9, 20245 min read


Improving Metabolic Health: The Link between Mitochondrial Function and Red Light Therapy
Mitochondria, often referred to as the powerhouses of the cell, play a pivotal role in energy production through ATP synthesis. Their...
Viktoria Hamma
Apr 11, 20245 min read


Mirror Neurons: Their Pivotal Role in Happiness and Depression
Mirror neurons, a fascinating type of brain cell, fire not only when an individual performs an action but also when they observe someone...
Viktoria Hamma
Apr 2, 202411 min read


The Uncomfortable Nudge: A Message from Your Higher Self
There's a profound truth that often escapes us in the comfort of our daily routines: growth is rarely a product of complacency. It's in...
Viktoria Hamma
Mar 12, 20244 min read
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